spiced apple


oatmeal cake

with pecans

about the recipe

This apple oatmeal cake is full of fresh apples and warm spices like cinnamon.  Similar to baked oats but fluffier, with a cake-like texture that makes mornings feel like a treat!

main ingredients

apple sauce


coconut oil



maple syrup


step 1

Blend the oats until they are a very fine flour-like texture.

step 2

Add the oat flour and dry ingredients to a bowl. Then, pour the wet ingredients into a well in the center.

step 3

Mix well to form a cake batter.

step 4

Add the chopped apples, pecans, and whole oats on top.

step 5

Fold the ingredients into the batter to combine.

step 6

Transfer to a parchment lined baking pan and bake for 25-30 minutes.


The cake should be golden on top. Avoid over baking to keep the cake moist!

drizzle with cinnamon icing and serve warm!

get the recipe!

get the recipe!