Sticky BBQ
tyberrymuch.com
tyberrymuch.com
Vegan Ribs
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about the recipe
These
vegan ribs are juicy, tender,
and coated in a sweet yet savory
caramelized
sticky
BBQ sauce
. This recipe is made with seitan which gives it the
best meaty texture
.
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main ingredients
main ingredients
spices
spices
soy sauce
soy sauce
onions
onions
chickpeas
chickpeas
bbq sauce
bbq sauce
vital wheat gluten
vital wheat gluten
olive oil
olive oil
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step 1
Combine the
vital
wheat
gluten
and
spices
in a large glass bowl.
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step 2
Add the
chickpeas
,
onions
, and other
wet
ingredients
.
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step 3
Mix to form a moist yet firm dough.
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step 4
Divide
the dough and
shape
into a 'rack' shape.
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step 5
Add to an
oiled
baking
dish
, apply the dry rub and
bake
covered.
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step 6
Apply
BBQ
sauce
, increase the heat, and
bake
uncovered
.
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To Char
Apply more
BBQ
sauce
, and cook on a
grill
pan
or broil in the oven.
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Add more BBQ sauce to taste, slice & serve!
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