roasted balsamic


with air fryer option!

about the recipe

These sweet & savory roasted maple balsamic Brussel sprouts are cooked until crispy, charred & caramelized.  Balsamic vinegar & maple syrup create a tangy yet balanced marinade.

main ingredients

brussel sprouts

olive oil

maple syrup


balsamic vinegar

soy sauce

step 1

Wash the Brussel sprouts, pat them dry and cut them in half.

step 2

Combine the marinade ingredients in a large bowl or Ziplock bag.

step 3

Add the prepared Brussel sprouts to the mixed marinade.

step 4

Mix well. Let them marinate for at least 30 mins. - 1 hour. For the best flavor, marinate overnight.

step 5

Spread onto a parchment lined baking sheet and roast for 20-22 minutes. Air fry for 15-20 minutes.

step 6

Add to your favorite meals or serve as a side dish and enjoy!

get the recipe!

get the recipe!