one pot vegan
tyberrymuch.com
tyberrymuch.com
LENTIL STEW
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about the recipe
This
vegan lentil stew
is full of green lentils, veggies, and cozy spices simmered in a seasoned broth. With ~ 25g of protein per bowl, this recipe makes a hearty plant-based dinner.
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main ingredients
olive oil
olive oil
garlic
garlic
spices
spices
vegetable broth
vegetable broth
onion
onion
vegetables
vegetables
green lentils
green lentils
soy sauce
soy sauce
balsamic vinegar
balsamic vinegar
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step 1
Heat
olive
oil
in a large pot. Add the
onions
and
garlic
and cook for 2-3 minutes.
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step 2
Add the
carrots
,
celery
and
spices
. Cook until slightly tender.
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step 3
Add the rinsed and drained
lentils
,
soy
sauce
and
vegetable
broth
.
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step 4
Bring to a simmer and cook until the lentils are tender, about 25 minutes.
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step 5
Add the
balsamic
vinegar
and
lime
juice
and simmer uncovered for 5-10 more minutes to thicken.
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serving
Serve
warm
garnished with cilantro alongside
crusty
rustic
bread
!
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