how to make

vegan beef

seitan recipe!

about the recipe

Want to know how to make chewy, savory vegan beef This recipe will show you exactly how to make the best omnivore-approved vegan ‘beef’ using vital wheat gluten!

vital wheat gluten

This is the ingredient that gives these ‘beefs’ a chewy, stretchy texture. Wheat gluten is the main ingredient in seitan and is close to 80% protein.

chickpeas & onions



other key ingredients:

step 1

Mix together the vital wheat gluten, spices, and the wet ingredients.

step 2

knead the dough for 1-2 minutes so it forms a smoother ball

step 3

divide the seitan dough into 4 equal sized logs

step 4

cut the dough into pieces about 1" in size.

or you can cut them into strips like this

step 5

pour the marinade over the vegan beef cubes or strips

step 6

bake at 375F for 25 minutes, flipping them and applying more marinade halfway


perfect in vegan 'beef' stew


in 'beef' udon noodles


or in vegan philly cheesesteaks

get the recipe!