how to make

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about the recipe

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vital wheat gluten

[{"selector":"#anim-f5059ed1-7e6f-42a9-82bb-782742cb68be","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b42e2438-ccb9-4736-a7d6-b854276efbec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c556dbbe-53b6-4798-94ac-f9410d51081c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] Learn More

chickpeas & onions

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step 1

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step 2

[{"selector":"#anim-3602f770-e884-46eb-b123-64aca323cd83","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa74f7d0-ef83-4463-955a-bf7a6217d266","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bd8d26e-b67e-4095-adbe-6acfa322104e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] Learn More

step 3

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step 4

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or you can cut them into strips like this

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step 5

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step 6

[{"selector":"#anim-36ec221c-8164-4570-9e04-24b12fca81c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66e87c4b-4dc6-4c05-bb1c-9a78d4c1f39f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01f4d77e-51aa-4e29-8ff0-9705b4f5755d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1200,"easing":"ease-in-out","fill":"both","iterations":1}] Learn More

serving

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serving

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serving

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get the recipe!

[{"selector":"#anim-9f94f9ca-5c31-4f63-9706-f6e1aef41f52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab405b99-dbe5-418a-968b-d51dcd234f9f","keyframes":{"transform":["translate3d(0px, -186.28475%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the Recipe!

how to make

tyberrymuch.com

tyberrymuch.com

vegan beef

seitan recipe!

seitan recipe!

about the recipe

Want to know how to make chewy, savory vegan beef? This recipe will show you exactly how to make the best omnivore-approved vegan ‘beef’ using vital wheat gluten!

vital wheat gluten

This is the ingredient that gives these ‘beefs’ a chewy, stretchy texture. Wheat gluten is the main ingredient in seitan and is close to 80% protein.

chickpeas & onions

chickpeas & onions

spices

spices

marinade

marinade

other key ingredients:

step 1

Mix together the vital wheat gluten, spices, and the wet ingredients.

step 2

knead the dough for 1-2 minutes so it forms a smoother ball

step 3

divide the seitan dough into 4 equal sized logs

step 4

cut the dough into pieces about 1" in size.

or you can cut them into strips like this

step 5

pour the marinade over the vegan beef cubes or strips

step 6

bake at 375F for 25 minutes, flipping them and applying more marinade halfway

serving

perfect in vegan 'beef' stew

serving

in 'beef' udon noodles

serving

or in vegan philly cheesesteaks

get the recipe!

get the recipe!