how to make
about the recipe
Want to know how to make chewy, savory vegan beef? This recipe will show you exactly how to make the best omnivore-approved vegan ‘beef’ using vital wheat gluten!
vital wheat gluten
This is the ingredient that gives these ‘beefs’ a chewy, stretchy texture. Wheat gluten is the main ingredient in seitan and is close to 80% protein.
chickpeas & onions
other key ingredients:
Mix together the vital wheat gluten, spices, and the wet ingredients.
knead the dough for 1-2 minutes so it forms a smoother ball
divide the seitan dough into 4 equal sized logs
cut the dough into pieces about 1" in size.
or you can cut them into strips like this
pour the marinade over the vegan beef cubes or strips
bake at 375F for 25 minutes, flipping them and applying more marinade halfway
perfect in vegan 'beef' stew
in 'beef' udon noodles
or in vegan philly cheesesteaks
get the recipe!